~ Bring a sense of passion to everything you do ~

Hello Sunshine Sourdough!!😎
Irish Colcannon Mashed Potato!👌 ⁠
I have a new ritual these past few months where I sit down for an afternoon break with a cup of tea and browse through cookbooks, scouring the pages for new recipes to put on the weekly menu. I don't know how I have never heard of these mashed potatoes before.🤷‍♀️⁠
It starts with a garlic, leek and cabbage sauté in butter that is then folded into creamy mashed potatoes. I've plated it up with a little puddle of melted butter and a sprinkle of parsley. ⁠
OMGosh people, crazy good.😍 Boxing up this deliciousness with Crispy Caprese Baked Chicken (skinless boneless chicken thigh topped with fresh basil, tomato, pancetta and gruyere.) Definitely a winner, winner, chicken dinner!💖⁠
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Grab and Go Frozen Meal Menu:⁠
📌Caprese Baked Chicken w/Irish Colcannon Mashed Potato (GF) $13⁠
📌Spinach and Sundried Tomato Stuffed Chicken w/Garlic Pesto on Basmati (GF) $13.75⁠
📌Sweet and Sour Pork w/Fresh Pineapple and Broccoli on Basmati (DF,GF) $13.50⁠
📌Crispy Herb Chicken w/Caramelized Button Mushroom Sauce on Angel Hair Pasta $10.75⁠
📌Beef Stroganoff w/Oyster Mushrooms on Egg Noodles $14⁠
📌Chicken and Sausage Paella (GF)⁠ $10.15⁠
📌Ginger Beef on Basmati (GF,DF)⁠ $13.50⁠
📌Crispy Herb Chicken Wings w/Mac-n-Cheese⁠ $12.80⁠
📌7 Layer Lasagna $11⁠
📌Roast Chicken Burritos $5 each⁠
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Galettes - $8 each⁠
📌Coconut Curry Chicken⁠
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🥣1 Litre Soup - $10⁠
🥄 Chicken Noodle (DF)⁠
🥄 West African Peanut Soup w/Chicken and Sweet Potato (DF,GF)⁠
🥄Minestrone Soup⁠ (V)⁠
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🍞 Sourdough is $7 loaf and I'm baking up a double batch again this week so you have 2 flavors to choose from.⁠
🍞 Original Red Fife Sourdough⁠
🍞 Sunshine Sourdough⁠
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Here's how this all works:⁠
.⁠
〰️Message me with what you'd like and I'll set it aside for you⁠ and send you a total. EMT to M@eatcatering.ca ⁠
〰️Meals are portioned into single servings and vary from $9-$14(they're priced by weight so there's some variability with portions)⁠
〰️Don't forget to make a salad to go with.⁠
〰️Quarantine porch pick up at my place will be tomorrow (Wednesday the 21st) from 12 noon to 6pm, message me (403.302.9656) when you're on your way and I'll place your goods on the porch!⁠
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Spinach and sundried tomato stuffed chicken breast new on the menu this week.😲I had to slice one up for my lunch so you could see the layers inside and I could taste test!💛⁠
Or maybe you feel like pork this week?🤔First time making sweet and sour pork with fresh pineapple. Yup, the sauce is homemade too!! ⁠
🍞Now lets talk sourdough for a minute. For all you that have been hearing SOLD OUT as you place your sourdough order these past few weeks, thank you for your patience as I ramp up production. I hear you and agree, we need more SD in Red Deer!!🍞🍞🍞⁠
Starting next week I'm upping the quota to 45 loaves baking up Wednesday mornings so keep those orders coming in and I thank you for the support.👩‍🍳⁠
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Grab and Go Frozen Meal Menu:⁠
📌Spinach and Sundried Tomato Stuffed Chicken w/Garlic Pesto on Basmati (GF) $13.75⁠
📌Sweet and Sour Pork w/Fresh Pineapple and Broccoli on Basmati (DF,GF) $13.50⁠
📌Crispy Herb Chicken w/Caramelized Button Mushroom Sauce on Angel Hair Pasta $10.75⁠
📌Beef Stroganoff w/Oyster Mushrooms on Egg Noodles $14⁠
📌Chicken and Sausage Paella (GF)⁠ $10.15⁠
📌Ginger Beef on Basmati (GF,DF)⁠ $13.50⁠
📌Crispy Herb Chicken Wings w/Mac-n-Cheese⁠ $12.80⁠
📌7 Layer Lasagna $11⁠
📌Roast Chicken Burritos $5 each⁠
.⁠
Buddha Boxes⁠
📌Mustard Herb Chicken-Garlic Leek Basmati(steamed in chicken stock)-Chana Masala-Sautéed Carrots and Snow Peas (DF,GF) $12⁠
📌Golden Falafel-Sprouted Buckwheat Tabbouleh Rice-Chana Masala-3 Cheese Tortellini w/Basil Pesto-Sautéed Carrots and Snow Peas-Lime Mustard Aioli (V) $14⁠
⁠
Galettes - $8 each⁠
📌Coconut Curry Chicken⁠
⁠.⁠
🥣1 Litre Soup - $10⁠
🥄 Beef Barley Stew (DF,GF)⁠
🥄 West African Peanut Soup w/Chicken and Sweet Potato (DF,GF)⁠
🥄Minestrone Soup⁠
.⁠
🍞 Sourdough is $7 loaf⁠
🍞 Original Red Fife Sourdough⁠
🍞 Sunshine Sourdough (Sold Out)⁠
.⁠
Here's how this all works:⁠
.⁠
〰️Message me with what you'd like and I'll set it aside for you⁠ and send you a total. EMT to M@eatcatering.ca⁠
〰️Quarantine porch pick up at my place will be tomorrow (Wednesday the 14th) from 12 noon to 6pm, message me (403.302.9656) when you're on your way and I'll place your goods on the porch!⁠
⁠
After the snowy weekend weather I decided to mix up a little sunshine!😎
🍞
Sunshine Sourdough will be baking up Wednesday morning. This beautiful golden dough is a combination of:
Marquis Wheat 
Oat Flour
Millet
Calendula Pedals
Turmeric and Sunflower Seeds
🍞
Red Fife Sourdough also available this week and will be listed on tomorrow's menu post for pick up Wednesday afternoon.
This week I'm building Buddha Boxes to add to the menu. They are coming at you in 2 variations, vegetarian with falafels or grilled chicken. Picture is showing a few of the meals without the falafels and chicken added so you can get a look at how beautiful these little treasure boxes of goodness are packed.🥰 Check below for full details on what's in the box.⁠
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Grab and Go Frozen Meal Menu:⁠
📌Crispy Herb Chicken w/Caramelized Button Mushroom Sauce on Angel Hair Pasta $10.75⁠
📌Mediterranean Grilled Pork on Basmati (GF,DF)⁠ $13.25⁠
📌Chicken and Sausage Paella (GF)⁠ $10.15⁠
📌Ginger Beef on Basmati (GF,DF)⁠ $13.50⁠
📌Crispy Herb Chicken Wings w/Mac-n-Cheese⁠ $12.80⁠
📌7 Layer Lasagna $11⁠
📌Roast Chicken Burritos $5 each⁠
.⁠
Buddha Boxes⁠
📌Mustard Herb Chicken-Garlic Leek Basmati(steamed in chicken stock)-Chana Masala-Sautéed Carrots and Snow Peas (DF,GF) $12⁠
📌Golden Falafel-Sprouted Buckwheat Bruschetta-Golden Rice(steeped in turmeric coconut mylk)-Chana Masala-Baked Yams-Sautéed Snow Peas (DF,GF,V) $13⁠
⁠
Galettes - $8 each⁠
📌Coconut Curry Chicken⁠
⁠.⁠
🥣1 Litre Soup - $10⁠
🥄 Beef Barley Stew (DF,GF)⁠
🥄 West African Peanut Soup w/Chicken and Sweet Potato (DF,GF)⁠
🥄Minestrone Soup⁠
.⁠
🍞 Sourdough is $7 loaf and I'm baking up a double batch again this week so you have 2 flavors to choose from.⁠
🍞 Original Red Fife Sourdough (Heritage Harvest Mill, Strathmore, AB)⁠
🍞 Sprouted Black Barley Sourdough (Treasured Life Mill, Creston, B.C.)⁠
.⁠
Here's how this all works:⁠
.⁠
〰️Message me with what you'd like and I'll set it aside for you⁠ and send you a total. EMT to M@eatcatering.ca ⁠
〰️Meals are portioned into single servings and vary from $9-$14(they're priced by weight so there's some variability with portions)⁠
〰️All meals come sitting on a piece of parchment paper so simply lift everything into a baking pan to thaw in the fridge. Then reheat in the oven⁠ for 20 - 30 minutes.⁠
〰️Don't forget to make a salad or roast some veg to go with your meal. ⁠
〰️Quarantine porch pick up at my place will be tomorrow (Wednesday the 7th) from 12 noon to 6pm, message me (403.302.9656) when you're on your way and I'll place your goods on the porch!